Training, Master Programs & Yoga

Explore our training options and which one suits you best!

Master Training Program

4 weeks - 850 $USD

16 depth sessions with a coach (2 days on - 1 day off)
4 sessions min. with Luca Malaguti (4 of 16)

1 strength and gym training sessions with your coach

1 spearfishing or underwater photography session

Includes access to boat and counter-ballast
Join equalization and technique workshops
Guided stretching, breathwork and yoga sessions

Meditation and visualisation techniques
Personalised training program
Video technique analysis

Rental equipment included
Use of the space and facilities included

This is for you if:

You're looking to prepare for a competition

Want personal coaching approach and individual attention

Looking to progress in deep diving to become an instructor

Master Training Program

2 weeks - 450 $USD

8 depth sessions with a coach (2 days on - 1 day off)
2 sessions min. with Luca Malaguti

1 strength/gym training sessions with your coach

Includes access to boat and counter-ballast
Join all equalization and technique workshops
Guided stretching, breathwork and yoga sessions

Meditation and visualisation techniques
Video technique analysis

Rental equipment included
Use of the space and facilities included

Depth Training Sessions

50 $USD per session | 225 $USD for 5 | 400 $USD for 10

Training session with one of our professional coaches

Training sessions are 1.5 hrs in water

Includes access to boat and counter-ballast

Welcome to join pre-dive yoga, breathwork or meditation

Rental equipment and gear included
Use of the space and facilities

Maximum 3 divers per buoy

Private training with coach 100 $USD per session

Athlete Training & Autonomous Divers
120 $USD for 5 | 200 $USD for 10
Minimum Wave 3 or higher & qualified professionals
Induction/evaluation session mandatory (50USD)
Personal freediving gear not included
Autonomous divers have their own safety (same qualifications)
Includes access to boat and counter-ballast
Does not include DECO oxygen and depth sonar

Strength Training for Freediving

50 $USD private | 20 $USD group of 4

Strength and gym training session with Luca Malaguti

Focus on strength and range of motion exercises

Learn the Mobility | Breathwork | Strength approach

Includes gym fees

Excellent program for competition preparation

Personal coaching approach and individual attention

Ideal strength training for deep diving

Yoga for Freediving

50 $USD private | 20 $USD group of 4

Yoga and breathwork for deep freediving

Focus on range of motion and strength with range

Flexibility and elasticity of respiratory muscles (diaphragm)

Pranayama breathing and Vipassana meditation

Includes mats and all equipment

Improve strength and range of motion

Focus on diaphand respiratory muscle flexibility

Improve equalization and comfort at depth