SIQUIJOR FREEDIVING
Elite Freediving School | Est. 2019
San Juan, Siquijor Island
Instructor Training Center
Training, Master Programs & Yoga
Explore our training options and which one suits you best!​
Master Training Program
4 weeks - 850 $USD
16 depth sessions with a coach (2 days on - 1 day off)
5 sessions min. with Luca Malaguti
2 strength and gym training sessions with Luca Malaguti
1 spearfishing or underwater photography session
Join all equalization and technique workshops (weekly)
Guided stretching, breathwork and yoga sessions (weekly)
Meditation and visualisation techniques
Personalised training program (written & follow up)
Video technique analysis
Rental equipment included
Use of the space and facilities included
Excellent program for competition preparation
Personal coaching approach and individual attention
Learn breathwork, mobility and strength for deep diving
2 weeks program- 450 $USD
Depth Training Sessions
50 $USD per session | 225 $USD for 5 | 400 $USD for 10
Training session with one of our professional coaches
Training sessions are 1.5 hrs in water
Welcome to join pre-dive yoga, breathwork or meditation
Rental equipment and gear included
Use of the space and facilities
Maximum 3 divers per buoy
Private training with coach 100 $USD per session
Athlete/PRO Training
25 $USD per session | 115 $USD for 5 | 200 $USD for 10
Minimum Wave 2I Instructor or qualified professionals
Non-qualified divers can pass a training evaluation to qualify
Personal freediving gear not included
Strength Training for Freediving
50 $USD private | 20 $USD group of 4
Strength and gym training session with Luca Malaguti
Focus on strength and range of motion exercises
Learn the Mobility | Breathwork | Strength approach
Includes gym fees
Excellent program for competition preparation
Personal coaching approach and individual attention
Ideal strength training for deep diving
Yoga for Freediving
50 $USD private | 20 $USD group of 4
Yoga and breathwork for deep freediving
Focus on range of motion and strength with range
Flexibility and elasticity of respiratory muscles (diaphragm)
Pranayama breathing and Vipassana meditation
Includes mats and all equipment
Excellent program for competition preparation
Personal coaching approach and individual attention
Ideal strength training for deep diving